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The Mason Jar Exchange

Redefining Meal Prep

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April 30
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Channel 3 Eye Witness News The Mason Jar Exchange Small Business Spolight interview

Eyewitness News Small Business Spotlight

The Mason Jar Exchange was featured on the Connecticut channel 3 Eyewitness news Small Business Spotlight. NORTH HAVEN, CT (WFSB) (WFSB) — As everyone settles back into a more normal

It's Personal

We will work with you
to customize a menu
that fits your taste and style.

Signature Style

Exquisite food
Expert coordination
Gracious service

Our Commitment

Locally sourced produce
and the freshest ingredients
means food that is exceptional in taste

Now Featuring

H2O Farm romaine lettuce
Hydroponically grown in Guilford, CT
Romaine lettuce view from top
The Mason Jar Exchange Locally Grown Foods
Romaine lettuce in a package
The Mason Jar Exchange Salad
"I have been eating the wonderful food from The Mason Jar Exchange for about 2 months now. I have to say that the way Marissa constructs the salads are second to none. It is wonderful how I can add and change the ingredients in my build your own salad. Also the soup she makes is something to spread the word about. The flavor and the care that goes into every recipe is shown in every bite. I recommend everyone give it a try and you will be very satisfied and full!"
Melissa S.

Only The Freshest Ingredients!

"When Marissa started The Mason Jar Exchange 1st, I was attracted to the convenience. Now I can say I am 100% addicted to this food. After only a few weeks, it has made all the difference in my weight and shape! I am at my goal and feel better than ever. Marissa's food has pushed me over the hump. I feel lost without it; it is fresh, convenient, and always tastes amazing!! I highly recommend The Mason Jar Exchange!"

- Jenn W.

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Only the freshest ingredients from local farms and markets

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What People Are Saying
"The Mason Jar Exchange has made my life so much easier! I look forward to Monday morning when I receive my food! I am so glad I met Marissa, the food is healthy, clean and of course delicious. My personal favorites are the cauliflower chowder, the burrito bowls with cauliflower rice and make your own salads. If you are looking to eat clean and support a small business, look no further than The Mason Jar Exchange!"
Laura W.
"When Marissa started The Mason Jar Exchange 1st I was attracted to the convenience. Now I can say I am 100% addicted to this food. After only a few weeks, it has made all the difference with my weight and shape! I am at my goal and feel better than ever. Marissa's food has pushed me over the hump. I feel lost without it, it is fresh, convenient, and always tastes amazing!! I highly recommend The Mason Jar Exchange!"
Jenn W.
"I have been eating the wonderful food from The Mason Jar Exchange for about 2 months now. I have to say that the way Marissa constructs the salads are second to none. It is wonderful how I can add and change the ingredients in my build your own salad. Also the soup she makes is something to spread the word about. The flavor and the care that goes into every recipe is shown in every bite. I recommend everyone give it a try and you will be very satisfied and full!"
Melissa S.
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Redefining Meal Prep

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